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  • midland wellness tour
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  • The 8th Annual Wellness Tour is next week July 12-16, 2022

    We have a new obstacle course vendor that will be featured on July 16th at the Horseshoe.
    Ninja Nation obstacle course will be available for anyone over the age of 5 and is free to the public.
    Reserve your spot today and sign up here!

    Hop over to the DETAILS tab to view the event schedule!

    Wellness Tour promoting health and wellness resources to the Greater Midland community.


    .

  • Tuesday, July 12

     EVENT/RESOURCE  TIME  LOCATION  DETAILS
    YMCA Summer Shenanigans 5:00 a.m.-9:00 p.m. 800 N. Big Springs Street Come enjoy the YMCA pool and group exercise classes for free. During the week of Wellness Tour visitors must complete a waiver and present photo ID.
    Cycling | BodyPump | Yoga | Water Aerobics | Body Combat | Grit Strength | RPM | and more
    motiv FITNESS Free Class 5:45 a.m.-5:30 p.m. 2101 W. Wadley Avenue, Ste. 11 motiv is offering one free pass for a workout class during July 12-16. Visit: motiv FITNESS to view the schedule and reserve your spot. Use code WELLNESSTOUR when signing up for your free class.
    Midland Parks & Rec Bingo 6:00 a.m.-10:00 p.m. Any playgrounds, MLK Center, City Pool, Splash Pad, Walk anywhere Print your bingo card from the City's website or grab one when you stop at MLK Center. Make your way to 2 playgrounds, the MLK Center, a city pool, Dennis the Menace or Rockhounds Splashpad and go for a walk anywhere. Bring your full bingo card to the City's table on July 16 at the Horseshoe for prizes.
     Walk-in Immunization Clinic 8:00-10:30 a.m. Midland Health Department, 3303 W Illinois. Ste 22 Midland Health Department will be opening their walk-in immunization clinic this week.  Make sure you're up to date on all your vaccination before school starts.
    Open House at The Life Center - Free STI & HIV testing 8:45 a.m.-4:15 p.m. The Life Center, 2101 W. Wall Street Free syphilis and HIV testing, non-pregnant women only and men, Walk ins only, must bring valid ID (8:45-11:15 & 1:15-4:15)
    Midland College Fitness Center Open House 9:00 a.m.-3:00 p.m. Midland College, 3600 N. Garfield, Physical Education Building Midland College Fitness Center Open House will be available to the public (over 16 years of age). Come use the MC fitness center while younger kids can use the basketball courts.
    Ocean Yoga 11:00 a.m.-12:00 p.m. Centennial Library Join Sibley Nature Center to experience ocean-themed yoga. All ages welcome.
    Midland College Spin Class with Virtual Trainer 1:00-1:40 p.m. Midland College Fitness Center (across from Chap Center) Join Midland College for a Spin Bike Class with a virtual trainer for beginners. This session will introduce participants to spin classes with a stationary bike. Participation is limited to 8 per session. Please call Andy Phillips at 432-685-5502 to reserve your spot.
    Ocean Yoga 1:30-2:30 p.m. Downtown Library Join Sibley Nature Center to experience ocean-themed yoga. All ages welcome.
    Grocery Store Tours 7:00 p.m. HEB - 5407 Andrews HWY, Loop 250 Join Healthy City and HEB on a grocery store tour. Participants will learn about label reading and locate whole food plant based items in the store. Register at www.ourhealthycity.com/events. Space is limited.
     

    Wednesday, July 13

     EVENT/RESOURCE  TIME  LOCATION  DETAILS
    YMCA Summer Shenanigans 5:00 a.m.-9:00.m. 800 N. Big Springs Street Come enjoy the YMCA pool and group exercise classes for free. During the week of Wellness Tour visitors must complete a waiver and present photo ID.
    Cycling | BodyPump | Yoga | Water Aerobics | Body Combat | Grit Strength | RPM | and more
     motiv FITNESS Free Class 5:45 a.m.-5:30 p.m. 2101 W. Wadley Avenue, Ste. 11 motiv is offering one free pass for a workout class during July 12-16. Visit: motiv FITNESS to view the schedule and reserve your spot. Use code WELLNESSTOUR when signing up for your free class.
    Midland Parks & Rec Bingo 6:00 a.m.-10:00 p.m. Any playgrounds, MLK Center, City Pool, Splash Pad, Walk anywhere Print your bingo card from the City's website or grab one when you stop at MLK Center. Make your way to 2 playgrounds, the MLK Center, a city pool, Dennis the Menace or Rockhounds Splashpad and go for a walk anywhere. Bring your full bingo card to the City's table on July 16 at the Horseshoe for prizes.
     Walk-in Immunization Clinic 8:00-10:30 a.m. Midland Health Department, 3303 W Illinois. Ste 22 Midland Health Department will be opening their walk-in immunization clinic this week.  Make sure you're up to date on all your vaccination before school starts.
    Midland College Fitness Center Open House 9:00 a.m.-3:00 p.m. Midland College, 3600 N. Garfield, Physical Education Building Midland College Fitness Center Open House will be available to the public (over 16 years of age). Come use the MC fitness center while younger kids can use the basketball courts.
    Sibley Nature Center Guided Trail Hike 9:00-10:30 a.m. 1307 E. Wadley Ave. Join Sibley Nature Center for an interpretive hike on the Sibley trail system. This guided hike will be educational and fun for both adults and kids! Trail appropriate footwear, sunscreen and water are encouraged.
    Blood Drive 9:00 a.m.-1:00 p.m.  200 Andrews Hwy Be a blood hero and donate! Sign up for an appointment at vitalant.org. Walk-ins welcome!
    Casa de Amigos Eyecare Fair 10:00-11:30 a.m. 1101 Garden Lane Midland, TX 79701 Casa de Amigos is providing vision screening and eyewear vouchers for individuals 4 years and older who is uninsured.
    Midland College Spin Class with Virtual Trainer 1:00-1:40 p.m. Midland College Fitness Center (across from Chap Center) Join Midland College for a Spin Bike Class with a virtual trainer for beginners. This session will introduce participants to spin classes with a stationary bike. Participation is limited to 8 per session. Please call Andy Phillips at 432-685-5502 to reserve your spot.

    Thursday, July 14

     EVENT/RESOURCE  TIME  LOCATION  DETAILS
    YMCA Summer Shenanigans 5:00 a.m.-9:00.m. 800 N. Big Springs Street Come enjoy the YMCA pool and group exercise classes for free. During the week of Wellness Tour visitors must complete a waiver and present photo ID.
    Cycling | BodyPump | Yoga | Water Aerobics | Body Combat | Grit Strength | RPM | and more
    motiv FITNESS Free Pass 5:45 -10:00 a.m. 2101 W. Wadley Avenue, Ste. 11 motiv is offering one free pass for a workout class during July 12-16. Visit: motiv FITNESS to view the schedule and reserve your spot. Use code WELLNESSTOUR when signing up for your free class.
    Free Back to School Physical 8:00 a.m.-11:00 a.m. Community Children's Clinic Get ready for back to school with free UIL Physicals and Daycare Physicals. Must call (432) 696-7116 for an appointment.
    Mindfulness at the Park with MISD Athletics and Health Services 8:30-10:00 a.m. Centennial Park, 200 W. Wall Street MISD Athletics and Health Services will be leading yoga for moms, dads, and mindful activities for school aged kids. 8:30-9:30 mom/dad yoga, 8:30-9:30 school aged children mindful activities, 9:30-10:00 Mommy & me / Daddy & me.
    CANCELED: Recycle Relay hosted by Keep Midland Beautiful 9:00-10:00 a.m. Centennial Park, 200 W. Wall Street Kids of all ages are invited to join us to incorporate how to recycle right in Midland with a fun relay race. Prizes will be given and the event is free for all participants.
    Midland College Fitness Center Open House 9:00 a.m.-3:00 p.m. Midland College, 3600 N. Garfield, Physical Education Building Midland College Fitness Center Open House will be available to the public (over 16 years of age). Come use the MC fitness center while younger kids can use the basketball courts.
    Sibley Nature Center Guided Trail Hike 9:00-10:30 a.m. 1307 E. Wadley Ave Join Sibley Nature Center for an interpretive hike on the Sibley trail system. This guided hike will be educational and fun for both adults and kids! Trail appropriate footwear, sunscreen and water are encouraged.
    Blood Drive 9:00 a.m.-1:00 p.m. Abell Hanger Medical Pavilion, 200 Andrews Hwy Be a blood hero and donate! Sign up for an appointment at vitalant.org. Walk-ins welcome!
    COVID Vaccine Clinic 10:00 a.m.-12:00 p.m. Abell Hanger Medical Pavilion, 200 Andrews Hwy COVID-19 vaccines available to the public. Walk-ins welcome. Protect yourself and your loved ones and get your vaccine today!
    Midland College Spin Class with Virtual Trainer 1:00 -1:40 p.m. Midland College Fitness Center (across from Chap Center) Join Midland College for a Spin Bike Class with a virtual trainer for beginners. This session will introduce participants to spin classes with a stationary bike. Participation is limited to 8 per session. Please call Andy Phillips at 432-685-5502 to reserve your spot.
    Cooking with the Kids: Cooking Demo 6:00-7:30 p.m. West Texas Food Bank Bring your kids for a hands on cooking demo that will get them excited for meal time. Must register at: www.ourhealthycity.com

    Friday, July 15

     EVENT/RESOURCE  TIME  LOCATION  DETAILS
    motiv FITNESS Free Class 5:45-9:45 a.m. 2101 W. Wadley Avenue, Ste. 11 motiv is offering one free pass for a workout class during July 12-16. Visit: motiv FITNESS to view the schedule and reserve your spot. Use code WELLNESSTOUR when signing up for your free class.
    Sibley Nature Center Guided Trail Hike 9:00-10:30 a.m. 1307 E. Wadley Ave Join Sibley Nature Center for an interpretive hike on the Sibley trail system. This guided hike will be educational and fun for both adults and kids! Trail appropriate footwear, sunscreen and water are encouraged.
     Dancing in the Park 10:00-10:30 a.m. Centennial Park, 200 W. Wall Street The River Fine Arts brings Dancing in the Park for children 2-6 years old to come and dance on the Great Lawn of Centennial Park
    Low Cost Vaccinations and Microchips 10:00 a.m.-12:00 p.m. 5023 Princeton Ste. 17  Fix West Texas will be offering low cost vaccinations and microchips for dogs and cats
    Texas Tech Psychiatry Presentation: Compassion fatigue, burnout and self-care 12:00-1:00 p.m. 2301 W. Michigan Avenue Dr. Zhang will be the presenter
    Casa de Amigos Eyecare Fair 1:30-3:00 p.m. 1101 Garden Lane Midland, TX 79701 Casa de Amigos is providing vision screening and eyewear vouchers for individuals 4 years and older who is uninsured.
    Wet N' Wild with the Midland Fire Department 4:00-7:00 p.m. CJ Kelly Park, 5500 League Dr Cool off with a variety of water activities and have some fun with local firefighters!
    Bring a completed waiver with you to start the fun right away.

    Saturday, July 16

     EVENT/RESOURCE  TIME  LOCATION  DETAILS
    motiv FITNESS Free CLass 5:45-9:45 a.m. 2101 W. Wadley Avenue, Ste. 11 motiv is offering one free pass for a workout class during July 12-16. Visit: motiv FITNESS to view the schedule and reserve your spot. Use code WELLNESSTOUR when signing up for your free class.
    Ninja Nation Obstacle Course & Interactive Resource Fair - FREE to the public 8:00 a.m.-12:00 p.m. The Horseshoe - Pavilion Hall A New obstacle partner, Ninja Nation will be providing an 125 ft. obstacle for all ages over 5 years. Lots of other activities for everyone will be available. Sign-up by submitting your waiver today!
    Interactive Resource Fair 8:00 a.m.-12:00 p.m. The Horseshoe - Pavilion Hall A Bouncers, games, and health and wellness booths from organization will be available for all. Visit are friends to learn more about healthy lifestyles from Texas Tech nursing students, CSI Aviation, The Life Center, Fix West Texas, City of Midland, Casa de Amigos and more!


    Supporters

     
        City of Midland TX 
     
     
    Keep Midland Beautiful 
     







     
  • 1, 10, 18: YMCA Summer Shenanigans  |  2, 11, 19, 31, 38: motiv FITNESS Free class
    4: The Life Center Open House | 3, 12, 20, 29: Midland Parks & Rec Bingo
    5, 13, 26: Midland College Fitness Center Open House  |  6 & 8: Ocean Yoga with Sibley Nature Center
    7, 17, 28: Midland College Spin Class with Virtual Trainer  |  9: Grocery Store Tours with Healthy City
    14, 24, 33:  Sibley Nature Center Guided Hike  |  15 & 25: Blood Drive & Covid-19 Vaccines
    16 & 36: Casa de Amigos Eyecare Fair  |  21: Free Back to School Physicals
    22: Mindful at the Park with MISD Athletics and Health Services  |  23: Recycle Relay hosted by Keep Midland Beautiful 
    27: COVID-19 Vaccine Clinic  |  29: Dancing in the Park with The River Fine Arts
    30
    : Cooking with Kids - Cooking Demo with Healthy City  |  34: Low Cost Vaccinations and Microchips 
    35: Dr. Zhang presents on Compassion, Fatigue, Burnout and Self-care  |  37: Midland's Fire Department Wet N' Wild 
     
    39 & 40: Ninja Nation Obstacle Course & Interactive Resource Fair



    If your business would like to participate in Wellness Tour 2022, please email  taylor.anderson@midlandhealth.org or fill out the Interest form here

     


  • We will be looking for volunteers ages 16 and up to help with various tasks and activities during Wellness Tour 2022. If you would like to be notified when volunteer opportunities become available, please contact Taylor Anderson at taylor.anderson@midlandhealth.org or call (432) 221-4510

  • Press
    If you are a news producer, blogger, or reporter and would like to be notified when information is available for the Wellness Tour 2022, please contact Taylor Anderson, at taylor.anderson@midlandhealth.org, or call 432.221.4510.

  • For general information about the Wellness Tour, please contact:
    Taylor Anderson
    Community Relations Coordinator
    Email: taylor.anderson@midlandhealth.org
    Office: (432) 221-4510

    Or submit an interest form here.


    Midland Memorial Hospital | 400 Rosalind Redfern Grover Parkway | Midland, TX 79701
    (432) 221-1111

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